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Holistic Health Practitioner & Coach

Connect to your inner flow.

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Nutrition

Connect to your inner flow.

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Yoga Siromani, Bhaskara

Connect to your inner flow.

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Full 1
Mandala Art with Meditation

Connect to your inner flow.

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 Holistic Health Practitioner, Coach, CPR

 Nutrition,   Mandala Art  with   Meditation

 Yoga  Siromani, Bhaskara

Holistic approach is a form of healing that considers the whole energetic person (body, mind, emotions, and spirit) to achieve optimal health and wellness by gaining proper balance in life. The human body is also designed to move, and physical activities have significant benefits for the body and the mind.

The whole person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected. In this way, if people have imbalances (physical, emotional, or spiritual) in their lives, it negatively affects their overall health.

I’m using integrative health care, complementary, alternative therapies, to treat a patient. For example, when a person suffering from migraine headaches pays a visit to a holistic doctor, instead of walking out solely with medications I will likely look at all the potential factors that may be causing the persons headaches such as other health problems, diet and sleep habits, stress and personal problems, and preferred spiritual practices. The treatment plan may involve nutrition, supplements, alternative therapy, basic exercise science with physical activity recommendations, to relieve symptoms, and lifestyle modifications to help prevent the headaches from recurring.

For optimal goal achievement we’ll follow effective SMART goals that clearly spell out what a patience is trying to accomplish along with Well-being Assessments. Well-being is defined as the state of being comfortable, healthy, and happy. This broad feeling is avoiding distress and disease, enhancing mental focus, reducing the risk of most chronic health conditions, cardiovascular endurance, flexibility…

Treatment involves fixing the cause of the condition, not just alleviating the symptoms and a range of specialists’ network.

International Awarded Mandala Art with Meditation & Yoga

Join our gold standard treatments online

Body

The human body can be divided in several systems that are influenced by every other system according to their functioning.

Mind

We have different states of mind. Only in neutral state the mind remains quite.

Spirit

Only if one is balanced in pleasure and pain, is one fit for longevity.

There’s a class for everyone, come find yours.

Yoga teaching means creating the conditions to enable the inner experience of union to take place. Yoga can be divided into 5 points: Proper Exercise (Asanas) Proper Breathing (Pranayama) *Proper Relaxation (Savasana) *Proper Diet Positive Thinking (Vedanta) & *Meditation (Dhyana)

Yoga Siromani & Yoga Bhaskara

Every Monday and Friday

10:00 AM

There’s a class for everyone, come find yours.

Yoga Siromani

Yoga Bhaskara

Every Monday and Friday

10:00 AM

Cardiopulmonary Resuscitation (CPR)

It is an emergency life saving procedure performed when the heart stops beating. Immediate CPR can double or triple chances of survival after cardiac arrest.

Yoga

Choose the most comfortable way to train.

Going Deeper with Healing Transformation community.

Supplements

You will be able to improve your health and achieve your highest goals with a positive attitude, healthy lifestyle and transformational process.